Life After Weight-Loss Jabs - Mini Course - £79
Turn your post-jab transition into lasting results
A short, step-by-step mini course that shows you how to stabilise hunger, balance your metabolism, and feel confident in maintenance. AT YOUR OWN PACE
What’s Inside
Inside the course, you’ll learn how to:
Manage returning hunger and cravings.
Support your metabolism through food and movement.
Build balanced meals that keep you satisfied.
Strengthen your mindset for long-term maintenance.
Reconnect with your body with confidence
Why This Works
This course was created for real women in midlife who want realistic results, not rules.
It combines everything I teach in private coaching into easy-to-follow lessons that you can apply right away.
Who It’s For
Perfect for you if:
You’ve finished your jabs and feel lost about what to do next.
You’re scared of weight regain but want a simple plan.
You learn best with short videos and visual steps.
You want accountability and gentle motivation
Frequently Asked Questions
What is included in the mini course?
You’ll get short, easy-to-follow video lessons, practical worksheets, and simple tools that show you exactly how to maintain your results and support your metabolism after stopping weight-loss jabs.
How is it different from The Exit Plan?
The Exit Plan is a self-guided PDF roadmap. The Mini Course walks you through the same principles with extra depth, demonstrations, and coaching-style guidance.
How long does it take to complete?
You can finish the course in a weekend if you wish, or take your time. Most people complete it over 1–2 weeks and revisit it as needed.
Do I get lifetime access?
Yes, once enrolled, you can log in anytime to rewatch the lessons or download the materials.
What if I want extra support?
You can upgrade to the Mini Course + 2-Week WhatsApp Support option for personalised check-ins, accountability, and private help as you apply what you learn.
Do I need any special equipment or apps?
No. You’ll only need internet access and a device to watch the videos and download the resources.
Is this suitable if I’m still on weight-loss jabs?
Yes. The course helps you prepare for the transition off them, so you’ll already have the tools in place when the time comes.
What if I’m not very technical?
It’s simple to use. You’ll receive a clear email with your login details and a one-click link to start. Everything is beginner-friendly.
Is this medical advice?
No. It’s for educational and lifestyle support only. Always check with your GP before making significant changes to your diet, medication, or exercise routine.
After coming off weight-loss jabs, the hunger, cravings, and fear of regain can feel overwhelming.
You know what you should be doing, but you need structure, reassurance, and accountability to stay consistent.
You don’t want to undo your progress — you just need a clear path forward.
Introducing: The Mini Course – Life After Weight-Loss Jabs
This self-paced course gives you clear direction, practical tools, and lifestyle strategies to help you protect your results and feel strong, not stuck.
Start here
So... With this in mind.
I have created a simple roadmap to help you navigate life after weight-loss jabs
with confidence.
Each step is designed to support you as your appetite returns, your metabolism adjusts,
and you build habits that protect your results for the long term.
You do not have to do this alone, and you do not need to figure it all out by yourself.
Here is the full series if you would like to explore it:
• All Your Questions Answered (Q&A guide) - £17
Quick answers to the most common post-jab questions.
• The Exit Plan (structured transition guide) - £37
A structured transition guide to stabilise hunger and maintain your results.
• Life After Jabs Mini Course (5 module step-by-step programme) - £79
Step-by-step video lessons for deeper support.
• Life After Jabs Mini Course (5 module step-by-step programme + 2 weeks Whats App support from me) - £119
Personal guidance and accountability when you’re ready for tailored help.
• 1:1 Coaching Support (personal guidance and accountability) -
Prices for coaching vary depending on support level.
The resources are here to guide you through life after weight-loss jabs and help you stay in control as your body adjusts.
You do not need to follow this in a set order.
Start wherever feels most helpful for you.
If you prefer to jump straight into the course, Then go for it.
This is your journey, and you get to move at your own pace.
Wendy x